Get a FREE physical copy of our new book YOUR BEST YEARS YET today! (grab your copy below)
We help men and women in their 40s, 50s, and beyond who want to feel stronger, healthier, and more energized...
looking for a clear, sustainable fitness and lifestyle plan that fits their busy lives
without crash diets, punishing workouts, or the frustration of hitting plateaus.
Reclaim your strength, energy, and confidence with simple, low-impact routines and realistic nutrition strategies designed for lasting results.
Start Your Journey
Not sure where to get started? Here's where most people start their journey!
Download Your Free Copy
Your Best Year Yet
The step-by-step playbook to overcoming frustrating plateaus, avoiding joint pain, and finally building the strength, energy, and confidence to thrive in your 40s, 50s, and beyond.
Schedule Your Free
Clarity Call
No risk, No obligation. Just me helping you on your fitness journey. We’ll roll up our sleeves and see what makes the most sense for you and your program. You’ll be amazed at how easy and painless it really is to reach your fitness goals.
What People Are Saying About Bea & Lee
"Bea is AWESOME! She encourages you on your first call. She's extremely knowledgeable about the body. I highly recommend her to help anyone lose weight and detoxify your body. I’m down to size 6 from size 18. I’m stronger and leaner.”
Sheila A.
"Awesome experience! Lee and Bea took great care of me. I would recommend them for any health and wellness services.”
Paula
"My blood pressure has stabilized and I am now a SIZE 6 FROM A SIZE 18!!"
Cynthia
"The staff was fantastic. I love the results. Very professional."
Tyrone
"Great experience all around...very knowledgeable, courteous staff best experience and advise."
Mark
"Wonderful staff and excellent results. Upgrade with them to truly see results!"
Nathan
"My treatment was great! Mr. Lee is very knowledgeable and gives a lot of good information about detoxing your body and explaining my body composition."
Sherry P.
"Loss 4 inches in 5 days. Expecting even more results"
Mesa
"Ms. Bea and Mr. Lee are awesome!! Very knowledgeable, kind, and educate you on the benefit of exercise and balanced eating. The results we’ve gotten so far are AMAZING!”
Bill & Sue
About
Bea & Lee Fowler-Brown
Bea and Lee Fowler-Brown are fitness entrepreneurs, authors, and coaches to adults 40+ looking to regain strength, energy, and confidence with sustainable fitness.
Bea and Lee Fowler-Brown are fitness professionals dedicated to helping men and women in their 40s, 50s, and beyond take back control of their health, strength, and energy. With years of coaching experience, they understand the frustrations that come with midlife fitness: stubborn plateaus, lingering joint pain, slower recovery, and the fear of trying again only to fall short.
Their solution? A practical, low-impact approach that respects the realities of busy lives and changing bodies — while delivering real, measurable results. Through simple strength routines, joint-friendly movement, realistic nutrition strategies, and structured accountability, Bea and Lee guide clients toward improved body composition, stronger muscles, higher energy, and more confidence in daily life.
But their work goes beyond workouts and meal plans. Bea and Lee believe fitness should reduce stress, not add to it. Their programs are designed to fit into everyday schedules, build sustainable habits, and give clients the freedom to enjoy family, hobbies, and life without restriction.
For Bea and Lee, success isn’t just about helping clients look better — it’s about giving them the tools to live better for decades to come.
Get your copy of "Your Best Years Yet" today!
Bea and Lee Fowler-Brown empower adults 40+ to stay strong, energized, and capable through joint-friendly workouts and simple nutrition habits built for life.
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